Let me tell you all I was very tired after yesterday. I said to Sonya I was not sure how this day after stuff was going to go. We where running with Evan to meet Nick and try to run long. Much to my happiness I was feeling much better after 10 to 15 min's of running. It was a pretty nice morning today as well. It was nice to run with Nick and get more caught up on things. Much to my surprise we ended up back home just after 2 hours of running !! It was a nice and easy run. It was also nice to see our friends Pat and Paul running while we where out there. By the way Pat won the Lumberjack race yesterday !!! Nice job PR. I think it was a good weekend.

Miles for the day= 16+