Monday, July 30, 2007

double time

Maybe today I got back on track ? I ended up getting two runs in today. I ran this morning with Sonya and Evan. I felt pretty good. but then if you ran as little as me last week you should feel good !! Then to back it up I took Sorenson up on a offer to run a easy 6 miles after I got off work. I started off a bit slow but by the end was feeling good and felt like I could knock out a few more if I wanted to. I guess this would be a good start to the week.

Miles for the day= 12

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