Today I was luck to be able to run with my buddy Steve. We met out at our old high school, Armstrong !!! We had not run together for a long time since Steve has been hurt for many months. It was great to run with him once more. We did a nice out and back loop from the school along Medicine Lake. I really like running around there. Something about being by that lake is like gold for me. I felt very good during the run and the time was just flying by super fast. We talked about a bunch of things. One of the things we talked about was the new web site Runnerville. I really like going on there and reading up and listening to the weekly pod casts. Steve had never seen it but I think he was going to check it out soon. When we got back to the school we had in like 8 miles so I dropped him off and added on 2 more miles so I could get a even 10 for the day. Great day !!!
Totals: 1:10:25 10 miles ( NB 823 )