Sonya and I got out tonight for a good run from my parents house. It was feeling a bit cold with the wind but we ran a good loop where we got some good wind protection. Sonya seems to be hanging in there pretty good but has some tuf times as well. I keep telling her that is the way it goes and that together we can do it !!! I am starting to think the upcoming Mad City 100k will be a good thing for her in more than one way. I am leaning towards myself doing it as well ?? I need to get stronger if that is the case.
Totals: 1:15:11 10+ miles ( Nike Elites )