Sunday fun

Got out today !!! It was a super nice day to run this morning. After sleeping in with Sonya and Evan some we went out for a family run by the lakes. Sonya is racing tomorrow at Brian Kraft 5k so it was just a short 5 miles with strides for her. After running her 5 miles I went out for a few more for myself. I felt pretty good so I ended up added a few more miles and ended up at like 13 for the day. I will take it.