Monday, May 7, 2007
Man was it windy !
So when Sonya,Evan and I went running today we went to the Luce Line trail. This is a old railroad bed that is now crushed gravel. It is very great to run on. Plus if you want to do a workout the miles markers are every .1 of a mile. We got a later start today after sleeping in more than Evan had a blowout in his diaper. The run on a whole was nice. It was super windy out which made pushing the baby jogger a bunch of work at time. Because of that and the fact that my right knee was a big sore at the end we cut it short at 8 miles. I am sure the fact that I was running like 10+ mile a day the last few days and a harder pace did not help the cause.