Today i went in to the doctor for a physical. With my family history and how I have felt like dog meat to much the past 8+ months I thought it would be a good idea. So the normal stuff was done like giving a bunch of blood. That being said when I went to go for a run later that night I thought I would feel way slow. All in all I was not to bad. I was quite happy about it. I ran from home down toward Lake Nakomis and back home. I think it was like 5+ miles. Would have liked to go farther but something is better than anything huh.
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