Wednesday, May 23, 2007
Kind of workout
So today I needed to do a workout. I am new in this current training plan so the call was something to get my feet wet so to speek. That being I said went down to the lakes where I figured to paths would be wide open since there was bad rainy weather. Well I was correct the weather had chased to people away. I felt ok during the warm up but when I started I was not feeling very smooth. After 2.5 miles I desided to call it quits. I was just feeling like I had to dig to deep to keep up the pace. I jogged back to and called it a day. All in all not a super bad day but not great either. I think it ended up being like 7 miles for the day.