What Lies Behind Us And What Lies Before Us Are Small Matters Compared To What Lies Within Us-Ralf Waldo Emerson
Thursday, April 26, 2007
Finding my grove
Today I ran after work with Sonya. We went to the great trails around Cedar lake and up and around Theo Wirth. I know I have said it before but these trails just feel so good to me. I am so free while running in places like that. I felt very good. Sonya also seemed to be feeling good. We ran like 58 min's. I think it was like 7+ miles. Good run !!!!