Friday, December 21, 2007

Back at it with Sonya

Man today was so nice out !!! With the great weather Sonya and I took Evan with us in the jogger. It was great running with the gang. We both said how much we missed doing our runs together with Evan now that it is winter time. Plus Evan likes it because he gets in a great nap. Sonya is still feeling like crap post Sunmart but is still tiring to get in some shorter runs. I feel like she is ready for a good break. Unfortunately given the warm weather at Sunmart she did not end the year the way she hoped. But I keep telling her you got to take the good with the bad. I do not think she finds it funny at this time ? Well back to the run it was great and I felt real good. We ran like 41 min's for 5 miles.

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