Tuesday, August 7, 2007

Rest Day

After that killer workout yesterday I knew I needed a rest day today since I was going to be going to the track tomarrow. I just ran after work at 8pm to the lakes and around some and back. It was very humid still at that time. Maybe it was just that or something else but I was very tired for most of the run. I was pround though for sticking the whole run and not bailing early.

Miles for the day= 8

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