Ran after work today with Sorenson. We met up at the bandshell and ran along the creek trails and back to the bandshell. It was a nice run. I did not feel good at first but after about 20 min's I started to feel alot better. By the end of the run I was feeling real good !! I belive all in all it was like 9+ miles. I am looking foward to starting some speed sessions next week.
No comments:
Post a Comment