Not so bad

I got out tonight with Sonya and Evan for a run. The weather was pretty nice overall. The bugs are always bad by the lakes at night this time of year so we decided to run on the parkway. This was Sonya's second day in a row running since Grandma's. She was moving pretty good tonight. I felt real stiff at first but got much better as the run went on. I am guessing tonight was like 8 miles or so.