Thursday, June 7, 2007

Did someone say workout ?

Tonight was going to be a tempo run. But with the crazy winds and heck me just not feeling super zippy It turned into a half up-tempo run and a just just it in day for me. I was not feeling all that great, plus I had the shits for some reason early on. I wound up with like 10+ miles and a ave of 6:30 pace. So not to bad but not what I was thinking I guess. Better luck next time.

P.S. the NCAA D1 10k is tonight !!!

2 comments:

WynnMan said...

seems like it has been windy every damn day for the last month, or am I just dreaming...

WynnMan

kurt decker said...

yea but at least it has not been crazy hot !!!