So as I sit at my computer it says it is -17 degrees outside now without windchill !! I ask myself how in the hell am I going to get out for a run in this stuff ? I then come across this great video on YouTube. Man can you find lots of stuff on there. Anyhow I hope you enjoy this as much as I did and get out there in some way shape or form and test yourself.
*Also let me know if you like having the music attached to the blog. I am not sure yet if I do or not. If you want to turn it off just go to the bottom of the blog and hit pause.