Monday, March 19, 2007
I went out today for my run from my parents house after work. They where watching Evan for us today. As I went out with my ipod a playing I thought to myself to think of the guys on www.chasingkimba.com and run on feel. Those guys are so much fun to watch. I was not sure how far I would be able to run with my rib and all. I was just going to play it by ear. So my rib was feeling pretty good early on so I figured I would try to pick up the pace some. I felt so smooth and good out there. I was floating over the hills. When I got back home it had been like 10 miles at just under 7 min pace ave. Not bad maybe I am getting somewhere ?