So on Saturday afternoon I decided to go out and test my rib and see if it was getting better. I am supposed to go long on Sunday with Sonya. Well the test was so so. I went for a easy 5 miler. It was not super bad, but I could feel it pretty good. I think I need to take some ibuprofen before Sundays 20 miler. Man was it pretty down on the parkway today with all the snow.
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