I met Joe and the guys this Monday night once more for the Monday night hills run. I think this is like the 4th time I have gone with them to do this workout. Now with me also doing hills every Sunday this makes for a crazy back to back hill session. That being said I also think it is one of the reason I feel like I am getting much stronger week by week. This week after my great weekend of running I was not going to go. I was so so tired and a bit sore. But I talked myself into it and was so happy I did so. There is such a great group of guys running this. I figure any time I can get in a great run/workout with such a group of first class people I should do it. In the end I think I was at like 10 miles or so. Solid run !!!!
The next morning I drug myself out of bed and down to the MN river bottoms. I was very happy I did so and was very happy with how I ran. I ended up with another 10 mile day which was great. I was feeling more like the " old Kurt " and just slugging it out mile after mile. I think Wednesday will be a rest day. Hell In the last 5 days I have run like 78 miles I think !!!