still slow

I had hoped to feel better on todays run. I thought ok let's do a easy 6 miles today since you where a bit off yesterday. As it turned out I felt pretty much the same as the day before. Now do not get me wrong it is not the end all, but i still felt slow. We will see today if it get's better. I am feeling a bit better and will run after work. I guess that 25 mile snow run took more out of me than I thought. I am just glad I did not have to do Sonya's 8 mile tempo run with her today. I might have died.