one more day, one more run

Today was just as I thought it would be for the run. Slow and tired. I guess it makes sence since it was the day after a hard workout. I hear that we here in Minnesota are going to get bombed with snow the next few days. Should make the runs seem harder. But on the other hand I tend to like running in fresh snow. We will see. I hope to get out later after work for my run. I think I will take it easy one more day. I am supposed to go long this weekend with Sonya and our good friend Paul. Need to rest up till then.