So not much to report running wise for me. Been running between 45-65 miles per week for the last 8-10 weeks or so with maybe a few 70's type weeks tossed in there. Mostly just run's nothing special. I have been hitting the indoor track the last 6 weeks doing one night of fast stuff and that has been fun. I am looking at February as the time to start moving up the total volume into the 65-80 mile weeks then I guess go from there. I just have not had much to what I consider to be exciting to report so that is the reason for a big lack of blog posts, sorry. With spring almost here though I have been getting allot of fun new shoes to run in so look for some fun shoe reviews from me soon.
I have updated my race schedule. I have added the Get in Gear 10k in April as this will be my first race as a masters(40+) runner so that should be fun. I have also changed Chip 50k for Trail Mix 50k. I did this for a few reasons. First this allows me to do the 10k race and second this will be better on the pocket book as I do not have to travel as well as I can go work at the shop after the race like last year. Other than that No new races to add. I plan to add a fall marathon to the list but still not sure which one. Would like to do TCM but not sure with work and all I will be able to pull it off yet. Well that's all folks. Happy running.
Here is a great profile on MN's own Scott Jurek from CNN