Time to start packing !!

It's that time everybody, time to start getting the back packed and ready to go. I would hate to wait till the last min and forget something way back in Minnesota ! It's hard to belive I am about to go back to what I call the "sceane of the crime" for me. The way the race ended last year really messed me up mentaly last year. I do feel much better now about it and am ready to take it on. After running with Paul this morning I think he is very ready as well. We will have fun !!

This last week of running was ok, but not great. I felt good for the most part running, I just got in a few less miles that I hoped. Oh well I will live. Ran two great hill sessions which made me feel good. Plus hell it was my super great wife Sonya's b-day this last Saturday as well !! We had a good time going out on Friday night and hell had a night with no kids at home for the first time in 3 years !! Well happy running to everyone and I will look foward to telling you all about the race when I get back. I will try to do some twitter posts in the mean time. Take care and happy running.

This is a video of Anton Krupicka who I would say many belive is the favorite for the win but I think a few guys like defending champ Duncan Callahan and his buddy Tim Parr will be in the mix as well.