It has been so nice to go out on the run and just feel smooth with each step, strong on the uphills, fast on the downhills. It is a time where everything seems like it is in slow motion. I know that times like this do not always last forever so I will keep my fingers crossed and keep plugging forward as I know Dec 3rd and the North Face 50 mile is not to far away. No matter what happens the journey so far has been fun and it has been a great fall running lot's of new and old favorite trails with my buddies.
By the way who knew that Battle Creek Park in St Paul had so many trails and so so many hills! Thanks Aaron that was one hell of a last 20 miler in the training cycle. Happy Trails people.